Mudras for Body Mind and Spirit

$33.00

Mudras for Body, Mind & Spirit: The Handy Course in Yoga – Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.

5 in stock

SKU: 9781572815896 Categories: ,

Description

This is an amazing deck of cards. They have exquisite illustrations. You can see exactly where the hands should be placed on one side of the card. The name of the mudra, an affirmation, a brief description, and a brief meditation are all located on the opposite side. You can use it as an oracle by selecting a card at random to find out the message you need to hear right now, or you can look up a specific bodily condition and select the appropriate mudra.

This deck a lovely complement to spiritual, yoga, and meditation practice!